Nike Imara Fit WR0076-002 Wrist Watch Logo
Posted on Jan 02, 2010
Answered by a Fixya Expert

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Bought this watch for my daughter for xmas and just tried to set the time, but now the display is freaking out - display is blinking quickly and we cannot reset it. The watch did not come with a manual.

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  • Master 2,501 Answers
  • Posted on Jan 03, 2010
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Joined: Dec 06, 2009
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Go to the web site "nike timing".

Select "region"

Select "support"

Enter your model on the "Manuals" box.

The info you need should be here.

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Under the settings, limits, the limits on the max HR stop @ 100. I want to increase the setting on max hr but it stops @ 100 and then returns to 18. help [polar F4]

Go into settings.

Press the center button on the right hand side of the watch 1 time you will see settings watch time & date appear in the display.

Press the bottom button on the right side of the watch1 time to get into the TRAINING SETTINGS FUNCTION.

When you see TRAINING SETTINGS in the display press the center button on the right side of the watch once.

You are in TRAINING SETTING mode.

Press the bottm button on the right hand side of the watch 3 times until you see
ZONE LIMITS displayed.

When you see ZONE LIMITS displayed press the center button on the right side of the watch 1 time to enter into the ZONE LIMITS FUNCTION.

Now, you should see the lower end heart rate limit number blinking.

To adjust this number use the top button on the right hand side of the watch to increase this limit or lower button on the right hand side to decrese it.

When you have it set where you want it press the center button 1 time to save that setting.

Now you should see the upper limit number blinking.

Follow the same steps to set the upper heart rate limit.

When you have pressed the ceter button to set the upper limit you have completed setting the heart rates limits and the display should read: LIMITS SET!




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I bought the water resist watch from walmart this evening it doesnt have a name brand on the watch but i think its a casio but it didnt come with the instructions on how to use it, the number on the back...

Thank you for contacting FixYa.
  • There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.
  • 2 Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.
  • 3 Press the start button to change minutes.
  • 4 Press the reset button again to switch to hours. You will know it worked when the hour starts blinking instead of the minutes.
  • 5 Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.
  • 6 Press the reset button to switch to the date, starting with the month, and press start to change it.
  • 7 Press reset one last time to switch from month to the day, and again press the start button to switch days.
  • 8 Press the mode button to finish the changes.
  • Sep 14, 2010 • Watches
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    My daughter bought a watch today and it does not have a set of directions on how to set the time, etc...

    For all those who lost their Timex instruction manuals. Copy this link in to your browser and download manual for any Timex watch: http://www.timex.com/info/Product_Instruction_Guides_Downloads
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    How do i change the time on this watch?

    Try to find it here:

    http://www.nike.com/timing/

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    Hold down the reset button until the hour digit starts to flash then to change the hour press the start/stop button then to change the minute press the mode button and keep pressing start/stop button until you get to your desired minute and just continue those steps through the date.
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