How many ounces are in 100g

Do you know how much of each is in a serving size or maybe in 100g? That's usually on the pack and actually, 30g is probably the serving size

Ask the manufacturer

bread has approx 235
calories per 100g. It now depends on the grams or size of the white loaf. i hope this helps

A 176g serving size of cooked rice noodles contains 192 calories. Rice noodles are primarily made up of complex carbs so they are easy to digest and keep you feeling full for longer.

Regular 7Up and Cherry 7Up Antioxidant have 100 calories in an 8 oz. serving. 7Up Plus has 10 calories in an 8 oz. serving. All Diet 7Ups have 0 calories. Regarding caffeine, all 7Up products are caffeine-free.

Pepsi contains 100 calories per serving (240 ml). Coke contains 97 calories per serving size (240 ml). So they pretty much contain the same amount of calories.

Your dietician is right. Some condiments are low in fat and calories and really help to brighten up a plate of healthy food. Just be careful as some condiments contain a lot of oil or sugar.

Here are some example of condiments:

- Relish, Ketchup, Chili sauce, mint sauce, horseradish, chutney, mustard, soy sauce, wasabi, salsa.

3 Peach Halves at 81 calories = 243 calories + lettuce at 2 calories = 245 calories

385 calories total - above 245 calories = 140 calories

140 calories / 20 calories per ounce = 7 ounces of cottage cheese

28 g is an ounce. So 448 g per pound. Thus the 100g serving is 3.6 oz or 0.22 pounds.
How accurate is your scale?

I hope this helps.

Cindy Wells