20 Most Recent Polar F11 Heart Rate Monitor Questions & Answers

try this link for the manual. polar f11 heart rate monitor manual Google Search . However, you may wish to reset the unit and start over with new settings. You can resetyour Polar F11 by following a few easy steps. Press any button to activate the Polar F11 Fitness heart monitor unit. Press all buttons on the Polar F11 Fitness heart monitor simultaneously, except the "Light" button.

How to Reset a Polar F11 ' Healthfully

https://healthfully.com/reset-polar-f11-7176556.html reset polar f11 heart rate monitor Google Search

go to www.fitness.manualsonline.com and download according your modell, and proceed . God bless you

click this link below for the manualhttp://www.polar.com/support_files/en/C225742500419A8AC2256F4D0031EA78/17925802%20Manual%20F11%20ENG%20B.pdfhttp://www.polar.com/support_files/en/C225742500419A8AC2256F4D0031EA78/17925802%20Manual%20F11%20ENG%20B.pdf

Yes, your watch will retain the same water resistance if you will not damage the rubber gasket. After replacing watch battery, clean that rubber gasket with lighter fluid(ZIPPO), place back in watch exactly as it was before and reassemble the casing.
If there are screws on caseback, do not overtighten them. At the same time do not leave them too loose.
Memorize how much power you needed to unscrew them and use the same to screw them back.
I'm recommending ZIPPO, because it would be difficult for you to get special cleaner and grease for gasket.
After cleaning the gasket with ZIPPO, rub a little bit of vaseline in to your fingertips and slide the gasket through them. That will do a good lubrication.
Don't forget to rate, please.

go here for manual > http://www.polarusa.com/us-en/f11?category=manuals