Drink boost or ensure and walk amile aday
I am not sure if there is Papaya leaves from where you're at but if you do, the papaya leaves extract helps in increasing platelet count. There are articles about this online if you want to check it out. I hope this helps.
SOURCE: AFTER BLOOD TEST PLATELETS ARE LOW. HOW TO IMPROVE LOW PLATELETS
This condition can be due to several causes, some simple, some quite serious. You have to get along to your doctor to find out what is going on and set your mind at rest.
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SOURCE: Low platelets
A lower than expected number of clotting factors in a measured sample of your blood means that if you are injured and blood starts to leak it may take a while for it to stop and lead to higher than expected blood loss
SOURCE: what is low platelets
The treatment for a low platelet count depends on the cause and severity of your condition. If your condition is mild, your doctor may wish to hold off on treatment and simply monitor you.
Your doctor may recommend that you take measures to prevent your condition from worsening. This could include:
avoiding contact sports
avoiding activities with a high risk of bleeding or bruising
limiting alcohol consumption
stopping or switching medications that affect platelets, including aspirin and ibuprofen
If your low platelet count is more severe, you may need medical treatment. This may include:
blood or platelet transfusions
changing medications that are causing a low platelet count
steroids
immune globulin
corticosteroids to block platelet antibodies
drugs that suppress your immune system
spleen removal surgery
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