PHYSICAL EXERCISES

1. You need to get started with weight loss by making several changes in the way your lifestyle is at present 2. Be quick to note, accept and make adjustments where necessary or where desirable; exercising ALONE or merely consuming energy drinks does not help you lose weight. You need to watch what you eat (food type, nutrition refers), when you eat (when your body system will be active to digest it), what helpings you eat (size or quantity refers) and how your daily routine goes. It doesn't matter how many cans of energy drinks you take; if you don't take into account 1. Your daily routine/activity level, and 2. Your food intake The weight will remain. You must be able to burn more calories than you eat or store in your body system to see, record and experience weight loss...instead of exercising and depending on energy drink to do the magic.
Cheers.

Because the lanyard you are using is a spring, when you swing out and wrap it around your finger, the forces on the spring (inertia) cause it to expand past it's normal tension state. Once you stop moving your finger, the tension on the springy lanyard tries to pull the spring back into its normal physical position which causes it to unwrap from your finger. The energy stored in the spring from the initial movement of the spring gives it enough inertia and power to rewrap itself around your finger in the opposite direction. This will continue until the energy has been expelled from the spring and there is no more tension left on it.