1.Delete some useless software from your hard disk
2.Add more RAM
3.clean your registry
4.Use RegInOut System Utilities.
It seems as if your computer has suffered from some sort of fatal error, possibly damage to the hard drive data. If the system is prompting for a boot disk, you may have to reinstall Windows. Search the internet for "[your operating system] boot disk", and you will find downloads for a disk image which you can apply to a CD or DVD with a working computer and insert in the broken one to reinstall Windows. Follow the prompts until you have it working again. Please understand that this method will likely erase your data unless you choose "repair install" when the boot disk loads, if that is an option.
Your HDD has crashed, it's asking you to insert your recovery discs in order to reformat the HDD with the complete operating system.
To run the check disk utility you will need a repair disc or
a operating system disc. Put the disc in the cd drive and boot from
it. You want to get to the Dos Command Prompt (Black screen with white
letters) and type the following command: chkdsk /r
Check disk will run well over an hour or two and you will notice the
percentages going from high to low, this is normal. Let it run to
completion. Then reboot machine.
If check disk fails to solve your problem you might have to reinstall windows.
Try doing a Repair Install that way you don't loose your data, documents,
music, pictures, videos or programs.
In windows xp you get to the dos command prompt by selecting R for repair when
the options appear.
In Vista and Windows 7 you want to get to the recovery
console and look down at the bottom of the window for the Dos Command.
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