You just need to import your song into iTunes library, then make a playlist with the songs, plug in your iPod to computer, iTunes will detect the iPod automatically, then click iTunes menu "File -> Sync iPod", the songs will be transferred from iTunes to iPod.
For more tips about iPod, you may refer to this iPod FAQ.
http://www.mac-dvd.com/ipod-tips-and-ipod-faq.html
Hope it helps. Contact me if you have any other question.
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