How do I recharge the battery?

*won't, not want. Reset and troubleshooting in the links

Product Description Troubleshooting Topics - Medline

https://www.medline.com > Docs > MKT > optum
PDF
Watch that measures heart rate, tracks steps and calories burned ... time for 5 seconds until watch powers on. ... Pedometer Not Working. ? Other: ...

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  Heart Rate and Pedometer Watch ' Medline Industries, Inc.

  http://punchout.medline.com > product > Z05-PF147150
  Water-resistant watch features pulse sensors for accurate and continuous heart rate monitoring; Activity tracker features pedometer to count steps and ...

How do you set a watch, model WR30M? - Quora

https://www.quora.com > How-do-you-set-a-watch-mo...
4) Use the reset button to make the changes once you have selected the hour/minute, etc. that you want to change. 5) Press mode to stop Good Luck. 38.7 ...
2 answers · 18 votes: 1) Press and hold mode for about 2 seconds and then release. You will now

Give this a try.....Timing is not as critical with this method...no stop watch needed. Just count in your head...one-one thousand, two-one thounsand, etc, or usestop watch. The most critical step is step #3....wait 10 sec, instead of 7.



1. Ignition "ON", count to 3.

2. Depress/Release pedal 5 times...hard and fast.

3. Count to 10 (not 7!) and fully depress pedal

4. Count to 12 (SES should be blinking), release pedal

5. Count to 10, depress pedal

6. Count to 10, release pedal.

7. Turn off ignition, then 81377951893%26mt_id%3D570%26mpre%3Dhttp%253A%252F%252Fwww.ebay.com%252Fitm%252Flike%252F181377951893%26mid%3D446528%26sdc_id%3D%7Bsdc_id%7D&DealName=12v%20Electric%20Push%20To%20Start%20Engine%20Ignition%20Button%20With%20Red%20Led%20Light%20Up&MerchantID=446528&HasLink=yes&category=0&AR=-1&NG=1&GR=1&ND=1&PN=1&RR=-1&ST=&MN=msnFeed&FPT=SDCF&NDS=1&NMS=1&NDP=1&MRS=&PD=0&brnId=2455&lnkId=8070676&Issdt=150102050536&IsFtr=0&IsSmart=0&dlprc=19.99&SKU=181377951893">start engine. Done!

Instructions 1. Press the "Mode" button until you advance to the "Step Count" feature. 2. Hold the "Reset" button for three seconds. A screen will appear asking you if you wish to reset. 3. Press the "Start/Stop" button to select "Yes." 4. Press the "Mode" button to continue and return to the pedometer mode. You have now reset a New Balance sport pedometer.

Hold the pwr button for over 2 secs. to change modes. Tap to stop on first rt. arrow. (R resets to zero)--otherwise, tap to start and note blue arrow under "reset arrow). Start walking. Often it appears not to work but be patient. It will add all steps and/or jerks. When display goes blank, hit pwr. button momentarily for total "steps." It may be two steps off your count at times, but that matters not..

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please follow this steps:
Step 1

Remove the bolts or screws securing the console to the upright assembly. Lift the console and confirm that the cable connections are secure. Remove the cover from the console's battery bay and install a fresh set of batteries. Replace the battery cover.
Step 2

Detach the ends of the pedals from the crank axles. Remove the left and right disc shields and side shields. Inspect the interior of the base unit and locate the flywheel.
Step 3

Inspect the flywheel as it turns. Locate the magnet installed on the flywheel. Turn the flywheel until the magnet passes in front of the nearby reed switch. Loosen the screw securing the switch in place. Rotate the switch to reduce the gap between it and the magnet. Tighten the screw.

God bless you

A low battery voltage can cause that as can a break in the lead from the flywheel sensor as it will not start the timer.
Check the batteries and then the leads.

In my tips and tricks page is a link to get a new manual.

If you have all of your settings correct for you (ht, wt, etc.) then all you should need to get a calorie count is heart rate and starting an exercise set. It has to be on and measuring to provide calories.

First you need to understand that the Polar system is a medical grade device and it is calculating calories based on specific information that you have inputed and heart rate data from your heart.

Most treadmills and other exercise machines use a much simpler counter that is height and weight based to calculate calories and are generally over generous with their numbers.

Depending on the blood pressure machine you are using, the pulse (not heart rate) is coming through the brachial artery, again not quite as accurate as measuring r-r variance from your heart. There is a ton of literature you can read if you are into the accurateness of the system, but I will sum up with saying that you actual calorie expenditure will be closer on the Polar than on most other devices outside of a hospital. As too the heart rate this is also true, so more likely you are getting inaccurate numbers from the other devices.

If you want pinpoint accuracy then you will need to use the Polar RS800 or S810 devices that measure and display true R-R.

Hi,
Here see if this helps....

http://www.gaiam.com/product/pedometer+fitness+kit+-+intermediate+level.do

How to use the pedometer:

Take out battery insulator pull tab.
Set the metric / imperial system.

Press the S5 (Up/Mode) to enter step mode.

Press S3 (Set) and hold button for 3 seconds.

Press S5 (Up/Mode) to toggle between metric / imperial.

Press S3 (Set) to select.

Basic operation buttons:
Time mode

The display shows the current time.

Press S6 (Down) to toggle 12/24 hour display format. If 12-hour display format is selected, PM times are indicated with a P.

To set time: press and hold S3 (Set) to adjust mode. Hour will flash and display.

Press S5 (Up/Mode) of S6 (Down) to adjust the flashing digits. Hold the button for fast scrolling. Press S3 (Set) to confirm and move to minute. Adjust the minute.

Press S3 (Set) to confirm, and return back to the time mode.

Step mode:

Press MODE key to enter step mode.

The display shows the steps you have dones.

Press and hold S2 (CLE) to reset the step count. All information regarding the step counter/distance/calorie will be erased.

Distance mode:

Press mode to key enter distance mode. It shows the distance traveled.

To set personal stride: press and hold S3 (Set) to adjust mode.

Press S5 (Up/Mode) and / or S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to distance mode. Set stride: 30-180CM (12-70 inch).

Calorie mode:

Press mode key to enter calorie mode.

It will show the calories burned.

To set personal weight: Press and hold S3 (Set) to adjust mode.

Press S5 (Up/Mode) and S6 (Down) to adjust the flashing digits. Hold button for fast scrolling. Press S3 (Set) to confirm, and return back to calorie mode. Set weight: 10-15kg (20-330 lbs.)

Measuring your own stride:

An individual's stride may vary in length. Input the appropriate length by measuring the distance of 10 steps and dividing by 10 to get your own stride length.

How to adjust:
Motion sensitivity slide switch

Attach the unit correctly and walk 100 steps. If the reading is 105 steps or more, slide the Motion sensitivity switch to the left. If the reading is 95 steps or less, slide the motion sensitivity switch to the right.

How to wear your pedometer:

Your pedometer clips easily and snugly to either side of the hip portion of your pants or shorts. For best results, keep the unit in line with the crease line of your pants.

The pedometer must be directly perpendicular to the ground. The pedometer needs to be at a 60 degree angle to the ground. Dragging your feet, walking with sandals or uneven footsteps in a crowded area can affect the accuracy.

The pedometer only works when walking, jogging, or walking up/down stairs.

How to use the panic alarm:

Pull out the panic alarm pin S7 (Panic Alarm) from the unit to trigger the alarm.

Press and hold S1 (RES) to stop sound temporarily.

Insert the panic alarm pin back into the unit to stop the alarm instantly.

Battery replacement:
Panic alarm and LED Torch battery:

Open the battery door by unscrewing the secure screw.

Flip out the exhausted battery and replace with two new *CR2016 (3V) batteries. Make sure the polarity is correct. Close battery door and fasten the screws.

heatman101