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Prevention Sc 101PV Electronic Scale with Body Composition Analysis Questions & Answers
What does BIA value of 38% mean?
The BIA is bioelectric impedance analysis or your body fat. BIA is the method used to determine your body fat, it sends a small electric pulse through your body and using formulas that account for the time it takes for the pulse to travel through water, muscle and fat. Remeber that this measurement can be affected by different variables such as water if you have taken a shower or drank a glass of water before being measured so it is not always acurate. To obtain a more accurate measurement I reccomend using it first thing in the morning before showering or eating/drinking when there is less chance of variables. Please let me know if you need further help :) Have a great day!
How many protein bars should I eat per day?
Go with whole food proteins or quality whey shake. Make sure you know what you are eating, Cliff is probably one of the highest rated ones, so two bars would be fine along with normal meals. Whey protein is a naturally complete protein, meaning that it contains all of the essential amino acids required in the daily diet.
Whey protein is a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source. BCAAs are important for athletes since unlike the other essential amino acids, they are metabolized directly into muscle tissue and are the first ones used during periods of exercise and resistance training.
Whey protein provides the body with BCAAs to replenish depleted levels and start repairing and rebuilding lean muscle tissue.
How often should I visit my dentist?
Most adult and children visit the dentist for regular
checkups and cleanings every six months. People at greater risk should have
checkups more often.
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