How do I manually tune in my normende tv - Televison & Video

Hope it may help you,
"Without a remote, accessing your TV's menu and programming the channels are more difficult. Sit down in front of your TV and find the "menu" button. It may be immediately visible or hiding behind a flip-down panel. Press it, and the onscreen menu will appear. Use the channel or volume buttons to navigate to the programming menu. The "enter" button is one of the other panel buttons. Experiment until you find the correct one. Due to variances in TV menu systems, the programming feature may be located in difference places, so browse the menu to familiarize yourself with it. Once familiar with the menu, change your source to either "cable" or "antenna" depending on which service you use. Begin the channel programming and wait for it to finish. Once it's programmed, your TV will now automatically skip to channels that are available to you when you change channels." By Aaron Wardell