I need instructions for setting up a z18 smart bracelet

Hold down the adjust button bottom right then press the mode button top left you will notice the a or p that stands for am/pm will disappear & reappear. If you have an a or p on your display then you are out of military time.

or

1. In TIME mode, press and hold SET/RECALL. Time zone will flash.
2. To set, push + or - to select first or second time zone.
3. Press NEXT. Hour digits flash.
4. Press + or - to change hour including AM/PM. (Scroll through 12 hours to get to AM/PM).
5. Press NEXT. Minute digits flash.
6. Press + or - to change minutes.
7. Press NEXT. Second digits flash.
8. Press + or - to set seconds to zero.
9. Press NEXT. Day of week flashes.
10. Press + to - to change day.
11. Continue pattern to set month, day of month, 12-hour or 24-hour time display, MM.DD or
DD.MM date format, turn hourly CHIME on/off, turn BEEP on/off. If you select BEEP on, a
beep will sound every time you push a button (except INDIGLO).
12. Press DONE to confirm and exit or NEXT to continue and set second time zone, if desired.

Contact Kadell directly to request the instructions.

Are you sure who made it? ROHS is a label that certifies that it doesnt have hazardous substances. https://en.wikipedia.org/wiki/Restriction_of_Hazardous_Substances_Directive
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Follow the link. Set your watch time and date

Pleas ask once.

ASK ONCE PLEASE!

search google online Shop. I think you can get it

don't know how to start using it

What u can do is call casio tech support and give them ur email address and they can send you the instructions to adjust your band.