SOURCE: armitron black all sports watch WR 165
Download a manual from their web site to tell you how you how to set it. See download web site below.
http://www.armitron.com/watch_instructions.asp
SOURCE: Timex Mid Size Sports 1440 WR50M
If your set up is: Top-Left=Indiglo Top-Right=St./Stop Bottom-Left=Mode Bottom-Right=Lap/Reset
Than follow these steps:
1. Press Lap/Reset and hold. You should see the time the alarm was set for.
2. While holding Lap/Reset, press Mode.
3. Let go of all buttons.
4. There you go!
Hope that was a help
SOURCE: Resetting a SEIKO watch
You may can find instructions here:
http://www.seikousa.com/#FAQ
Go through the watches till you find the match.
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SOURCE: Can't pull out knob on side of watch to change time
You may have screwdown crown. Try to unscrew it first and then pull out. If the crown is turning but you can not pull it out, there is a rust in the watch and you will have to find your nearest watchmaker to sort that.
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SOURCE: need manual for armitron sports watch 40/8172
Go to the Amitron web site , "amitron.com".
Select "support" and the "watch instructions" from the drop down menu.
There will be a number of illustrations
Using the arrow heads on the right, scroll down to the bottom and select the one marked "mens digital".
This file contains the instructions for two manuals, the one you want is the second one (scroll down to reach the 40/8 series).
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