Different types of carbonated drinks include: coffee, water, soda, juice, energy drinks, and wine. For more information on these drinks, go to this website: http://www.ehow.com/facts_5218285_types-carbonated-drinks.html.
The recommended amount is 1 liter of water for every hours of activity although there are number of factors to take into consideration like the temperature, the intensity of the activity, and your personal health.
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