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Escali BFBW200 Body Fat/Water Bath Scale Questions & Answers
Escali scale wont turn on
Step on the scale and immediately step OFF and the scale will then be ready to weigh you. If this does not work, then you need to replace the battery.
On my escali bfbw200 scale it says err 2
First be sure that you are bare foot when using the scale. If you are not making contact with the metal sensors on the scale's platform the scale will read Err 2. The way the scale is able to measure your body fat and body water % is by sending a small, unnoticeable electronic signal through your body. Also, be sure the scale is on a flat, stable, hard surface while in use.If you are bare foot while using the scale, and you are still receiving an Err 2 message, please fill out the form at this link (http://www.escali.com/index.php?p=warranty) and one of our customer service reps will contact you within approx. 24 hrs with instructions on a fix or replacement.Questions, contact @escaliscales on twitter or call 1-800-467-6408.Thank you for choosing an Escali Scale!Noah Harber, Brand Manager at Escali Scales
How many protein bars should I eat per day?
Go with whole food proteins or quality whey shake. Make sure you know what you are eating, Cliff is probably one of the highest rated ones, so two bars would be fine along with normal meals. Whey protein is a naturally complete protein, meaning that it contains all of the essential amino acids required in the daily diet.
Whey protein is a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source. BCAAs are important for athletes since unlike the other essential amino acids, they are metabolized directly into muscle tissue and are the first ones used during periods of exercise and resistance training.
Whey protein provides the body with BCAAs to replenish depleted levels and start repairing and rebuilding lean muscle tissue.
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