An additional clarification to terian_5's suggestion of checking the vacuum lines, usually the rubber elbow on the back of the throttle body gets cracks in it.
Remove the plastic throttle body cover, and check the rubber elbow, and the vacuum line for this. You might have to look close, sometime they are hard to see.
Ignore the IAC notation in this picture, it is the best one I have that shows the rubber elbow, it is the elbow right below the text
This is ~ 20.00 ( + tax/ship ) from Ford to get a new one. Replace this, clear the codes and do 2 driver cycles ( steady throttle up to 47 mph min, back to a stop and back up to 47 mph again ).
If you do not have a code scanner to clear the codes, disconnect the battery fro ~ 10 min, reconnect battery, start let idle to warm up, and do 2 drive cycles.
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