You can get instructions from the Timex web site "timex.com".
At the bottom of the screen click on "manuals/downloads", then on "product
manual download"
Enter your watch type in the search box and click on "search"
Most makers advise you to have the battery replaced professonally, so you may not find anything useful in the hand book.
It is usual to shor the battery case to the ac point on the watch using a metal object (e.g. a pair of tweezers), to reset the watch.
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