How do i set the time on 1440 T5K085 - Timex Watches

https://robpegoraro.com/2014/06/11/setting-the-time-on-a-timex-1440-sports-watch-the-worst-ux-ever/

long press the set button
when the time startys blinlking set all paarameters

try this link below
http://assets.timex.com/user_guides/W207_M115/W207_M115_NA_EN.pdfhttp://assets.timex.com/user_guides/W207_M115/W207_M115_NA_EN.pdf

My watch has model number 504-tsk085, labeled Timex 1440 Sports, and Timex provides the incorrect manual for it online. I wrote these instructions after careful experiment:

Upper left button: press to switch to a stopwatch, or...

Press and hold to enter alarm setting mode. Once flashing press again to enter time/date setting mode.
-- you can only do one or the other without exiting the setting
mode (time or alarm set).
- within the setting mode you use the two right side buttons
in obvious ways to set times/dates
Exit setting mode by pressing upper left again

Lower left button: light
Upper right button (when not setting time): reveal date while pressed

Lower right button (when not setting time): reveal alarm time while pressed.

ALSO: WHILE lower right button is pressed you can change alarm
on/off and chime on/off through the four possible settings by
secondarily pressing the upper right button repeatedly.

You can get instructions from the Timex web site "timex.com".

At the bottom of the screen click on "manuals/downloads", then on "product
manual download"

Enter your watch type in the search box and click on "search"

http://www.timex.com/info/Product_Instruction_Guides_Downloads

http://www.timex.com/info/Product_Instruction_Guides_Downloads

Here you go old chap:
http://assets.timex.com/manuals/

Cheers.

On this 1440 watch to cancel the alarm first push the adjust button (bottom right on this watch) this will bring up the alarm time previously set and while still holding the adjust button tap the stop/start button (top right on mine) this should deactivate the alarm

Press and hold the top left button (mode) until the numbers start blinking. On mine this is the alarm time set. Press the mode button one more time to get to time set. The hour will be blinking. Press top right button (start/stop) to cycle through hour, minute, date, etc. and press bottom right button (adjust) to change the number which is flashing. Press mode to finish