F5u208 how do i use the f5u208 to capture vhs video? What program do I use?

Answer above was correct, but Belkin screwed up the US website so the links don't work. Try this instead:

http://www.belkin.com/ca/support/product/?lid=enc&pid=F5U208

Either way, you need to buy a new capture device as that one was designed for Windows 2000 and does not have a 64 bit driver.

You need 'Windows Movie Maker' or 'VideoWave' to capture and edit video.

The Complete user manual is available at the following link [500 kb]:
http://belkin.httpsvc.vitalstreamcdn.com/belkin_vitalstream_com/support/dl/f5u208.pdf

Read the manual and then install the Drivers and Hardware.

Driver availabe at:
http://www.belkin.com/support/article/?lid=en&pid=F5U208&aid=4559&scid=1