I rode strictly MTB for about year. The first road bike I took out, seemed to beg to go faster. The differece is night and day. Tho my daily is still my MTB.
Your question is not specific enough to give a simple answer. "Mountain bike" can mean a lot of things, but generally it means a bike with upright handlebars and large, often knobby tires. My comments will be based on that description.
A mountain bike generally will not be as easy to pedal as road bike. The higher weight is less of a factor than the more upright position and the tires. If the bike has suspension it would be even less desirable, as much of your effort would be absorbed by the suspension. On the other hand the larger diameter tires are less prone to flats and protect the rims better against road hazards.
Assuming you are going to stick with the mountain bike:
If the bike has knobby, rather than rather smooth tires, they should be changed to ones that are smoother and perhaps smaller in width - 1.7 to 2.0 inches is OK - no larger. They will be much easier to pedal, and you do not need significant tread on the tire for road riding safety. The seat should be adjusted so that you have only a small bend in your leg at the bottom of the stroke. The tires should be inflated toward the high end of the range printed on the side. Finally, make sure the bike is properly adjusted, including gears, wheels, bearings and especially brakes. The money spent on a good tune-up at a shop will be well worth it in regards to safety and ease of riding. I hope you enjoy your commuting experience.
p.s. Wear a helmet, which is not only safer but makes you more visible, and learn and follow the rules of the road for bike riding - NO wrong-way riding, or fast riding on sidewalks. Leave yourself plenty of time until you get in shape and find the best route. Typically an 8 mile ride is going to take over 1/2 hour.
I’m happy to help further over the phone at https://www.6ya.com/expert/donald_f2ed37026a3ac881
It'll work just fine. 8 miles isn't that far, and you're not racing.
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