This LUPO anion watch emits negative ions and infrared which make you calm. It soothes and relaxes your mind. How to set the time and date: This unique watch can display month, date, time & minute. 1.Press A button twice. (Date and Time displays when press once) 2.When the month figure appears, press M to set the month. 3.Press A button once again, the date figure appears and press M to adjust the date. 4. Press A button once again, the hour figure appears and press M to set the time. 5.Press A button once again, the minute figure appears and press M to set the minute. When you adjust one of among the month, date, time, minutes, just keep press A button until the desired figure appears and press M to adjust. Press M to see the date. Generally A button is to select the function. (Month, Date, Time, Minute) M button is to adjust the function.
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