Thanks for contacting FixYa.
You can find a manual here:
http://www.armitron.com/watch_instructions.asp
Best regards. Jewel
thank you so much for your interest in this topic. you made it so much easier for me get this manual. god bless u!!!
Jewel: My daughter has the same watch. But those instructions don't list the 40-8089...or the 45/6975 model (precursor number, I imagine). Were you able to set yours with these instructions? HOW???
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