When you're logging in, there should be an option that says something like 'can't remember your password?'. Choose that option and one of your email addresses. If the email address is on file, you will get your password sent to you via your email account. Otherwise, Facebook will tell you right away if the email address that you typed in is actually on file. Unfortunately, it's a process of elimination and hopefully, you don't have too many accounts to go through.
Good Luck.
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