You don't tell us what happens when you try to FMQ. I'm assuming you get thread loops/mess under the fabric.
Be sure to install a brand new needle that is recommended for FMQ, ie top stitch, embroidery, microtex
Remove the top thread from the machine.
ALWAYS RAISE the presser foot and rethread from the beginning.
Set the top tension to the midway point and retest your machine on a fabric sandwich just like your project.
Tweak the top tension until the top and bobbin threads meet in the middle of the fabric.
This is the manual that comes up for your machine. Probably pretty similar to yours:
Singer 7466 Instruction Manual If you are getting what is called "eyelashes," you need to match your sewing speed to the speed you move the fabric. Most often the machine needs to stitch faster to prevent eyelashing. Make sure your circles are moved at the same speed--do not speed up moving the fabric in a curve. AND-- Practice, practice, practice on scrap sandwiches, It's an acquired skill, like cursive writing. Only doing it will make you better. I like to practice on a small whiteboard when I'm watching TV. If I find a design I like, I take a photo of it before I erase the whiteboard.
https://www.quiltingboard.com/main-f1/beginning-fmq-beginner-t189467.html
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