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I'm not sure what you mean by "real time" but if you do not have a copy of the user instructions follow the link http://support.tissot.ch/usersmanual/140-en.pdf and you will be able to download the instructions.
Per the manual: http://support.tissot.ch/usersmanual/140-en.pdf
When your battery begins to die, the hands are no longer synced.
After replacing the battery, go into local time mode (pressing the center of the crystal) until "Set" appears. Press the crown. Scroll to "ECO BAT", press and hold the crown for 5 seconds until "SYNCHRO" appears. Use the "+" button to move the minute hand and the "-" to move the hour hand until they are in the upright or 12:00 position.
Either press the crown again or wait until the watch automatically leaves the Set mode. Your hands should now represent the local time.
adjust the time
have the same problem
can't find an owner's manual for a Tissot 3000 Navagator
change time
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