Hello Norma,
As a matter of...
INTERNATIONAL time standard indicates the time always
changes BETWEEN 1 & 2 am...
General CLOCK-WORK standards HIGHLY recommend
MECHANICAL timers, clocks chronometers & chronographs
always ONLY be advanced... (or stopped)...!!
NEVER ever TURNED BACKWARDS
Carnac the Magnificent
SOURCE: Setting time/date on Ironman Triathlon 8 lap
Press & hold set button the seconds will flash.
Press split/reset to set seconds to zero
Press mode to select hours
Press split reset to advance hour digits go through 12 hours to get to AM/PM
Press mode to select minutes
Press split reset to advance minutes
Keep repeatin the above steps to set month date day and 12/24 hour diplay
Press set when done.
SOURCE: How do I change the
To find out how to set your watch, go to http://assets.timex.com/instructions/w130Instr.pdf and it has instructions in several languages. IF this link does not work, go to www.timex.com and click on help, then click on manuals and downloads,then click view all watch manuals,go down the list until you find Ironman combo and click on it. You need a pdf reader to view this info. I hope this helps.
SOURCE: timex ironman triathlon - need directions to adjust time for day
Follow this link and download usars manual for your watch:
http://assets.timex.com/manuals/?timexBrand=core
Use ZOOM tool as the writings are tiny.
Do not forget to rate, please.
SOURCE: how do you set Timex Triathlon Ironman watch?
First look for the set button then press it ,a long press and If it is blinking that's the time you to select the hour ,the minutes,the day/date,the alarms and the special features of your watch.The right button the up and down or for scrolling.Try all of this so your time will set.
Hope it may help you;
Regards;
VOTIT
SOURCE: Timex ironman wr 100m....how do i set the time and
Click on my name (escapement), then click on TIPS AND TRICKS. Browse through all and you will find the link to all TIMEX watch manuals. Rate me, please.
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