I have changed the date on my Timex indiglo...but can't change the DAY. Right now, the watch says 2 (March 2) and TUE (Tuesday). I need 2 and FRI. Help!

Google shows how.

https://www.leaf.tv/articles/how-to-set-the-date-for-a-timex-expedition-indiglo-watch/
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?Quoting from the link above:
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?"The Timex Expedition Indiglo wristwatch tells the time and date, illuminates at the press of a button, and can wake you up at a designated time. Once you receive and adjust your watch to your liking, you might have questions about how to program the date properly. You’ll want to have an accurate watch before wearing and relying on it throughout your day in class, at work or while exercising. You can set the date on your watch with a few simple steps.
Pull the plastic guard from beneath the crown knob (located on the right edge of the watch), and push the crown knob into the watch to start your watch. You will see the second hand begin to advance.
Pull the crown knob out to the middle position to set the day. The crown knob has three positions: “In,” “Middle” and “Out.” Turn the crown knob clockwise to advance the days up, until the current day appears in the window on the right side of the watch face. Turn the knob counterclockwise to move the date down in number. Push the crown knob all the way in to start the watch.
Pull the crown knob completely out, if the day doesn’t change with the knob in the middle position, and cycle the time backward or forward through 24-hour periods until you arrive at the current day. Push the knob in to start the watch.
Pull the crown out to the middle position and adjust your date to the next month for months that have less than 30 days. Your watch will cycle through 31 days every month, so manual adjustments for shorter months are required."

hi Janet.
You may also need to change the time when traveling or to adjust for daylight saving time.

1. What to Look For. Locate the MODE button, the SET/INDIGLO button and the START/STOP button on the side of your Timex Indiglo WR 30M.
2. Setting the Hours. Press down the MODE button until "TIME" appears. ...
3. Setting Minutes and Date

https://oureverydaylife.com/how-do-i-change-the-time-on-a-timex-indiglo-wr-30m-12421830.html
How to set the time on timex WR30M watch Google Search

How to Set Dial Indiglo Watches

• 1Pinch the winding knob on the right side of the watch between your thumb and forefinger.



• 2 Pull the knob out from the watch slowly until it clicks into the first position.
  



• 3Turn the knob to move the hour and minute hand to set the time. Move the knob clockwise to move the settings forward and counterclockwise to move them backwards.



• 4 Pull the knob out further until it clicks into the second position. In the second position (the one furthest from the face), turn the knob to set the calendar, if your Indiglo has one. Turn the knob clockwise to move the settings forward and counterclockwise to move them backward. Push the knob back in to the watch face when you are done.
  

How to Set Digital Indigo Watches

• 1 Press the button on the lower right side of your Indiglo watch to unlock the mode function of the watch.
  
  



• 2 Press the button on the lower left side to move through the modes. Each time you are in a mode, the digital display will flash. For example, when the time display begins to flash, you are in the correct mode to set the time.
  
  



• 3 Change the time (or date) by pressing the button on the upper right side to advance the numbers or the button on the left side to move the numbers down. When you do this, you will be changing the first set of numbers (the hour or month, for instance); to change the minutes, press the button on the right side of the face until the second set of numbers is flashing and begin the process again.
  
  



• 4 Press the button on the lower left side of the watch to save your settings. The button on the upper left side of the watch is not used in this process--it is the switch to turn on your Indiglo light.
  

Read more : http://www.ehow.com/how_5758168_set-timex-indiglo.html

http://assets.timex.com/user_guides/W191_M131/W191_M131_NA_EN.pdf

To set the time and date on your Timex Indiglo watch with a CR2016 battery, follow these steps:

1. Press and hold the stem (the button on the side of the watch) until the display begins to flash.
2. Use the stem to cycle through the different settings: time, day, date, and year.
3. When you reach the setting you want to change, use the stem to adjust the value.
4. Once you have set the time, day, date, and year to the correct values, press the stem to exit the setting mode.

If you have trouble setting the time and date on your watch, you may want to consult the manual that came with the watch for more detailed instructions. If you do not have the manual, you may be able to find a copy online or you can try contacting Timex customer service for assistance.

Pull the knob all the way out, then spin the time either forward or back enough hours to reach the correct day. Then push the knob half way in, and reset to the correct date.

When you bought the watch, did you find a little manual in the packaging? The manual has all the info.

Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all TIMEX watch manuals.Rate me, please.

Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all TIMEX watch manuals.Rate me, please.

On some analog Timex watches with a day/date window there are only two "pull-out" positions on the stem, one for changing the date and one for the time. To change the day you need to pull the stem all the way out and crank the hands through 24 hour periods until you get the day correct. Be sure that you have the correct AM/PM setting (if you are setting the watch after noon you need to advance the hands another 12 hours so that the day changes at midnight)