Changing time from military to regular time on my armitron watch

SOURCE: Instructions for ladies' Armitron 45/6974

From the instructions that came with the watch:

Press the button at the top left to get into time change mode, press on the bottom left button to move between seconds, hours, minutes, etc.

Press the top right button to change numbers; hold to move quickly.

SOURCE: Armitron WR165 watch - changing time

When you're in the regular time mode press "set". The secons should blink. Pressing "mode" brings you to the hour spot (hour should blink). Press "adj" to change the hour. To set the min., press "mode" again and the min. spot should blink press "adj" to change. Keep pressing "mode" then "adj" until all necessary time components are set correctly. Press "set" to get to regular time mode.

SOURCE: armitron black all sports watch WR 165

Download a manual from their web site to tell you how you how to set it. See download web site below.


http://www.armitron.com/watch_instructions.asp

SOURCE: How to set an Armitron WR330 Watch

he following labels are on the inner ring of the watch; I've given their positions relative to where numbers would be on the face of an analog watch. "ST/STP" is at 2:00; "EL" is at 4:00; "MODE" is at 8:00; and "ADJ" is at 10:00.
To set the time, date, and day of week:
Press and hold in the "MODE" button until the display starts flashing. (This is the alarm time.)
Press the "MODE" button again; the seconds begin flashing. Press "ADJ" to set them to zero.
Press the ""ST/STP" button to change what you want to set. The options appear in this order each time you press the "ST/STP" button: minutes, hour, month, day, day of week.
Use the "ADJ" button to change the value of the setting.
Touch "MODE" to save the settings and return to time mode.
The website listed below has many instruction sheets, but does NOT have instructions for this watch as of 25 December 2008.
Check:
http://www.armitron.com/WatchInstructions.html

SOURCE: need manual for armitron sports watch 40/8172

Go to the Amitron web site , "amitron.com".

Select "support" and the "watch instructions" from the drop down menu.

There will be a number of illustrations

Using the arrow heads on the right, scroll down to the bottom and select the one marked "mens digital".

This file contains the instructions for two manuals, the one you want is the second one (scroll down to reach the 40/8 series).

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