Take the thread-end from the thread spool to the left, around the bottom of the "silver" "button"; across the top of the button and back to the right to the bobbin winder.
Run the thread-end through a hole in the side of the bobbin spool, hold onto the thread (pull through about 5" of thread) and place the bobbin spool onto the the bobbin winding pin.
You may have to turn a bit to the left or right to get the spool in place. Push the bobbin spool to the right; against the bobbin winding wheel.
Press on the power pedal - keeping hold of the thread-end.
As the bobbin fills, the thead end will twist.
When you can not longer hold on. Stop the machine and clip the thread end then continue to wind the bobbin.
You can view and download a manual here (free) -
http://www.brother-usa.com/manuals/default.aspx?PGID=3&R3ModelID=XL2230
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