Set multiple alarms. If any alarm is active,(picture of alarm hear) appears in time display A. Press MODE repeatedly until ALARM appears, followed by ALM1. Press STOP/RESET to select Alarm to set. B. Press SET/RECALL to set alarm. HOURS digits will flash. Press +/- to change HOURS. C. Press NEXT and +/- to set MINUTES, AM or PM (if primary time display is in 12-hour format), DAILY, WKDAYS, WKENDS, or day of the week (weekly alarm). D. Press DONE to exit. E. Press +/- to set different Alarm. Set as above. F. In Alarm mode, press START/SPLIT to turn Alarm ON or OFF. TIP: Alarms apply to selected Time Zone of watch display. Backup Alarm sounds after 5 minutes if no button is pressed. Turning off any Alarm or backup will not affect other alarms. http://assets.timex.com/user_guides/W191_M131/W191_M131_NA_EN.pdf
These are the instructions posted on the Armitron website. I hope they help.
1. From Time Telling Mode, press 'B' twice to enter the
Alarm Mode.
2. Press 'A'. Alarm Hours flash. Press 'C' to advance the
Alarm Hour.
3. Press 'B'. Alarm Minutes flash. Press 'C' to advance the
Alarm Minute.
4. Press 'B'. Alarm Time Zone flashes. Press 'C' to select
either Time Zone 1 or Time Zone 2.
NOTE: The Alarm is available in one Time Zone only.
5. Press 'A' to end set sequence.
6. Press 'B' to return to Time Telling Mode.
ACTIVATING THE ALARM AND HOURLY CHIME
1. While in Alarm Mode, press 'C' to activate the Alarm.
The Alarm symbol appears to indicate the Alarm will
sound at the preset Alarm Time for 20 seconds or until
'A', 'B' or 'C' is pressed.
2. Press 'C' again to activate the Hourly Chime.
"CHIME" appears to indicate the Hourly Chime will sound
every hour on the hour.
3. Press 'C' again to deactivate the Alarm.
4. Press 'C' again to deactivate the Hourly Chime.
5. Press 'B' to return to Time Telling Mode.
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