How do I set the time on my timex watch?

hi Janet.
You may also need to change the time when traveling or to adjust for daylight saving time.

1. What to Look For. Locate the MODE button, the SET/INDIGLO button and the START/STOP button on the side of your Timex Indiglo WR 30M.
2. Setting the Hours. Press down the MODE button until "TIME" appears. ...
3. Setting Minutes and Date

https://oureverydaylife.com/how-do-i-change-the-time-on-a-timex-indiglo-wr-30m-12421830.html
How to set the time on timex WR30M watch Google Search

try this link below
http://assets.timex.com/user_guides/W207_M115/W207_M115_NA_EN.pdfhttp://assets.timex.com/user_guides/W207_M115/W207_M115_NA_EN.pdf

http://www.timex.com/info/Product_Instruction_Guides_Downloads

Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all TIMEX watch manuals.Rate me, please.

After much frustration, I found the solution...
Push the set button while on time mode. Push mode until the hour is flashing.Push Split/Reset.
That should be your solution!

Here's a link to some Timex watch manuals. I looked at the one for the 1440 but I couldn't tell if it was for your watch or not.

http://assets.timex.com/manuals/

The following site has Timex manuals also.
http://www.manualsonline.com/ex/thread/view/idThread/1136892

If you can't find your watch on these sites, perhaps some of the similar watches will give you a clue as to how to set the time.

Good luck!

Check for my TIPS on this site and you will find manuals/instructions for all TIMEX watches.

http://www.timex.com/info/Product_Instruction_Guides_Downloads

Use the numbers on the back of your watch and you will have a PDF version of your instruction manual.

Hope this tip helps

R/

David

Here you go old chap:
http://assets.timex.com/manuals/

Cheers.

For setting instructions on all Timex watches go to Timex.com and download your manual.

Holding down the mode button will put you in set mode. You can then cycle through the fields and set the watch using the srt and rst buttons.