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You can get instructions from their web site "Seiko.com".
Click on "support" and then on " instruction booklets" and then scroll down the page and you will see a list of watches. Download the PDF for your watch.
I have examined their web site (which is the usual place to find instructions) but couldn't find anything there.
If you can't go back to the supplier, then you could contact them. If you wish to do this, go to "shop.bulgari.com" and at the bottom of the page there are a number of alternative approaches that you can choose to contact them.
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