Press the up or down arrows on the multi-function selector button on the back of the camera to cycle through the various display functions until you get the one you want. The histogram display usually shows when you have unintentionally pressed one of the arrow buttons accidentally.
SOURCE: RGB Histogram will not turn off
While viewing the picture press the up arrow on the arrow pad. Scroll through it till you get to normal mode. It will scroll through the index, histogram, highlight and then normal.
SOURCE: How do you turn off
I have a d80 and it is probably the same answer. Toogle the navigation button ( the one that you use to go through your photos with) UP and DOWN this will get you back to the regular screen.
SOURCE: RGB Histogram will not turn off.
It's not hard... I had the same problem, but I found this solution on the internet and it worked.
First turn on the camera and press the play button.
You are now viewing your picture with the histogram.
Use the same joystick looking kind of button that you use to scroll left and right through the pictures, but instead of going left and right, go UP OR DOWN. That scrolls through the different display settings.
Hope that helps!
SOURCE: how do i remove histogram from nikon d40 display
with the histogram visible on the screen, simply press the "down" arrow on the navigation dial. This will scroll through several on-screen options, until you get back to the playback screen you want
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