Athletic Works Watch

https://www.google.com suggests several web sites with suggestions.

http://tv.manualsonline.com/support/armitron/watch/i-cannot-get-my-watch-off-military-time-5752670

Quoting: "David posted an answer 3 years ago
Press the MODE button (B) three times to enter the time setting mode. Press the RESET button (A) to tab through seconds, minutes, hour. The ST/STP button (C) scrolls through the number choices. When selecting the hour, if you want 12hr time format make sure the AM or PM is displayed next to the number you deszire. There are 48 possible selections for the hour - 12 for AM, 12 for PM, and 24 for military time. Keep cycling through until the correct hour comes around. Once you have the correct choice, press the MODE button once more to exit time setting mode."

Try this and report back whether it works for you or not:

Press the MODE button (B) three times to enter the time setting mode. Press the RESET button (A) to tab through seconds, minutes, hour. The ST/STP button (C) scrolls through the number choices. When selecting the hour, if you want 12hr time format make sure the AM or PM is displayed next to the number you desir. There are 48 possible selections for the hour - 12 for AM, 12 for PM, and 24 for military time. Keep cycling through until the correct hour comes around. Once you have the correct choice, press the MODE button once more to exit time setting mode.


http://fitness.manualsonline.com/support/armitron/watch/i-cannot-get-my-watch-off-military-time-5752670

https://oureverydaylife.com/how-to-set-my-athletic-works-watch-12234179.html

No instructions are online for AW91-729 Walmart Athletic Works watch.

Article online that may help:

How to Set My Athletic Works Watch
by John Smith ; Updated September 28, 2017
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Wal-Mart sells affordable watches by the company Athletic Works. It's sometimes common to throw away the directions, only to discover later you can't figure out how to set the watch. The problem is that Athletic House doesn't have a website or any manual online, so you may have difficulty getting help unless you find someone who also has the watch.

There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.

Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.

Press the start button to change minutes.

Press the reset button again to switch to hours. You will know it worked when the hour starts blinking instead of the minutes.

Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.

Press the reset button to switch to the date, starting with the month, and press start to change it.

Press reset one last time to switch from month to the day, and again press the start button to switch days.

Press the mode button to finish the changes.
Tips

Depending on which type of Athletic House watch you have, the buttons might be in different places. But the steps remain the same, regardless of button placement. If you have more questions about your watch, bring it to Wal-Mart and ask to see a manual.

About the Author

John Smith began writing back in 2003. Smith is a technology writer currently living in Lansing, Mich. His articles have appeared in online publications including PC World and IGN, where he specializes in mobile apps for both Android and iOS. How to Set My Athletic Works Watch

With my old watch (from Walmart), all i had to do was go into the time settings and cycle through the hours until it went past the military time's midnight and it would start going through "normal" AM/PM times.

I hope this is enough information.

military time:
1. When setting the time on your watch, IF you watch can change to Military time(and most can)
2. when you are adjusting the hours go through a full 24 hour cycle. You'll notice that the 2nd time through it is on military time.. 3rd time through back to 12 hour day AM/PM cycle .. 4th time back to Military.
So you can do this as many times as it takes to get to the right time ..
In 24 hour time you will see an "H" displayed where you normally see and "A" for AM and "P" for pm.

Maddening, isn't it? Fortunately the solution is here:

http://www.ehow.com/how_5593310_set-athletic-works-watch.html

1 There should be four buttons: mode, reset, start and light. Find the mode button and press it three times until it is in the set time mode.

2 Find the reset button, which usually is located on the bottom right side of the watch face, and hold it until the time starts blinking.

3 Press the start button to change minutes.

4 Press the reset button again to switch to hours.You will know it worked when the hour starts blinking instead of the minutes.

5 Press the start button to change the hour. The watch can handle two modes: standard and military. As you press start, the hour will change from AM to PM, noted by an "A" or a "P" in the top right. When you get through 24 hours, the watch will change to military time and an "H" will be displayed instead of "A" or "P." Keep pressing start to go through another 24-hour cycle and it will revert back to standard time.

Dave,
If you hold the reset button you will see the number 12 flashing with an H next to it this is for standard or military time. To change it press the st/stp button. To go forward press mode.Then it will ask for the year set that then press mode.Now the date change it just like the Hour and year.then day do the same.Now timeSet that the same and it should work!

When in the set time mode press the A button this will toggle between standard and military time. I had the same problem, dscovered it by trial and error, not in instructions.

hit mode three times until TUES flashes and the seconds. Hit reset until the hours flash and hit start to change them. The watch goes from AM hours to PM and then back through AM and when it cycles through the PMs for the second time, they will alternate 12/24 hour time.

If your set up is: Top-Left=Indiglo Top-Right=St./Stop Bottom-Left=Mode Bottom-Right=Lap/Reset

Than follow these steps:
1. Press Lap/Reset and hold. You should see the time the alarm was set for.
2. While holding Lap/Reset, press Mode.
3. Let go of all buttons.
4. There you go!

Hope that was a help