Instead of Ronde de jambe, Frappe and Tonude in ballet bar, watching ballet shows at the theatre is also a wonderful experience. Many ballet shows can be found at en.damai.cn.
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Some of the more
popular exercises performed at a ballet bar are: •
Plie (demi & grande) •
Grande battement •
Ronde de jambe •
Frappe •
Tonude
Dancers use ballet bars to help improve their abilities and to use for warming up. Bar exercises help to improve the dancers skill and technique, as well as alignment, balance and flexibility.
Ballet bars should be 42 inches. Some are available as 42 inches than can be
adjusted to 39 inches.
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