My sony bravia is in stretch mode, how do i make it so its not

Turn on your Sony Bravia.

Press and hold the Up Arrow button on the remote control

Press the Power button on the TV while still holding down the Up Arrow button. The TV will turn off and then turn itself back on.

Release the Up Arrow button. Once the TV turns itself back on, it will restore your Sony Bravia to its factory settings.

http://www.ehow.com/how_5855646_reset-sony-bravia-tv.html

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Sir press the screen mode button in your remote below input select button, press the screen mode button repeatedly to select smart, 4:3, wide, zoom, or 14:9.

• Smart- Display conventional 4:3 broadcast with an imitation wide screen effect. The 4:3 picture is stretched to fill the screen.
• 4:3- Display conventional 4:3 broadcast non-wide screen TV in the correct proportions.
• Wide- Display wide screen 16:9 broadcast in the correct proportions.
• Zoom- Display cinemascopic letter box format broadcasts in the correct proportions.
• 14:9- Display 14:9 broadcasts in the correct proportions. As a result, black border areas are visible on the screen.

using the remote (for Sony) press menu/tv settings and scroll thru zoom, zoom2, wide,panaramic and stretch... now also using the remote for the cable or dish go to settings and change the viewing too

please note with this digital broadcasting all channels may or may not be full (for example the NBA pass )

HI NORMALY WE ADJUST THE PICTURE THROUGH SIZE PLEASE GO TO PICTURE SIZE ADJUSTMENT AND ADJUST THE SIZE
THANKS
MUHAMMAD NASIR

run "auto programming" under Channel settings

YOU LIVE IN A BAD RECEPTION AREA WHERE DIGITAL IS NOT WORKING WELL......
LOOKS LIKE U HAVE TO SWITCH TO ANALOG.....
UNTIL THIS PROBLEM IS SOLVED IN UR AREA.....

Your format is wrong. Make sure that your tv is in full mode and your direct tv is in 1080i stretch mode. This should correct the problem. Also, WB is having problems. This is common on their channel. If it is happening on any other channel, try the above. Hope this helps. JOHN

You may only need to change the format for the picture. Check your owners manual for how to change the picture format, or aspect ratio. The tv may be in the zoom mode the way you describe it. There is likely an option in the menu to allow the unit to automatically set the format based opon the signal being received. Only some of the programming you see is actually HD. The Super Bowl was broadcast in HD and has a 16:9 aspect ratio (width to height). When this set is adjusted for a correct HD display I'm confident you will be impressed. So I believe this is a matter of a customer setup with the remote. If I had the unit in front of me I could offer more detail. I hope my general opinion helps.

If the broadcast is in 4:3 (square) then either you can have the black bars on the side, or the TV can stretch the image to fill the screen.
Nothing wrong with your set. The broadcast must be in 16:9 to fil the screen.