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It sounds like there may be a mechanical issue with your Trimline T340 treadmill. Here are a few potential causes and solutions to the problem you're experiencing:
Belt tension: If the belt is too tight or too loose, it may cause the jolting or skipping you're experiencing. Try adjusting the belt tension following the manufacturer's instructions.
Belt alignment: If the belt is not properly aligned, it may cause it to slip or jolt. Check that the belt is centered and properly aligned.
Motor issues: If the motor is struggling to keep up with the weight on the treadmill, it may cause the jolting or skipping. Check the motor and make sure it's in good condition. If you're unsure, it may be best to have a professional take a look.
Deck and rollers: Check the deck and rollers for wear and damage. If they are worn or damaged, they may be causing the jolting or skipping. Replace any damaged components.
Lubrication: Check the treadmill's lubrication. If it's not properly lubricated, it may cause the belt to stick or slip. Follow the manufacturer's instructions for lubrication.
If you're unsure about any of these potential issues or how to resolve them, it may be best to have a professional take a look. Using a treadmill that's not working properly can be dangerous, so it's important to get it fixed as soon as possible.
I would recommend throwing it into a large trash can. Trimline parts are very difficult to find and very expensive. What you would have to spend to bring this machine up to useable shape and guarantee another 4 years would be as much as buying a brand new machine of the same quality.
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