Setting watch
Press and hold the top left button (mode) until the numbers start blinking. On mine this is the alarm time set. Press the mode button one more time to get to time set. The hour will be blinking. Press top right button (start/stop) to cycle through hour, minute, date, etc. and press bottom right button (adjust) to change the number which is flashing. Press mode to finish.
To turn off alarm, press and HOLD Adjust button, then press Start/Stop to cycle through alarms on/off.
please help
×