What is the use of MICIN.DIR ? because i have a voice recorder watch which have a mic built-in,but i tried to record my voice but it could not pick up the voice..so after i conected my voice recorder watch to my laptop,i found MICIN.DIR folder inside with no file.and the recording voice did not exist too..so my questions are : what is the use of MICIN.DIR folder ? should i format my voice recorder watch so it can pick up any sounds ? please tell me the settings of my voice recorder watch so it can use as a voice recorder...thank you very much for any help ...

RCX5 found it surprisingly light and small. It doesn't look like a computer on your wrist like many other GPS watches. Of course that is largely because the bulk of the GPS components and battery are in an arm band.
The armband and separate GPS device seemed like, and became, one extra piece of equipment to worry about.




The watch, heart rate monitor and foot pod all use watch batteries. Battery removal can be difficult, however once the back is removed the batteries are easy to install and replace. The GPS piece is charged with a standard USB cable.

The speed and cadence sensors batteries are not replaceable. These sensors must be purchased again when they wear out

The speed and cadence sensors are attached to a bike with zip ties. I found them easier to install than the Garmin sensor largely because they are separate devices. It was easier to position each of them so that they picked up the magnet from the wheel/pedal separately, rather than trying to align one device to detect both.
Additionally the speed and cadence sensor each have a built in led light that flashes each pass of the magnet.



However, to configure your stride length is tricky at best. The best way to do it is to run a distance using the stride sensor that you know the actual distance of, then change the distance in the history. So let's say you ran 1 mile. The watch believes you ran 1.1 miles. By changing the history to 1 it should adjust the settings so that the next mile you run will record correctly.
Once you have been using the watch for some time you can get into advanced setup. You can add your own sports, or configure the devices, and screens setup with each sport.
You can do this from the watch, but it is easier to do it from the Polar Web Sync software. The software works much like a remote terminal for the watch. You connect to the watch and add or change each sport profile, or change user or device settings.

If you did not pay cash there is a record with your credit or debit card comapny.

Shortcut battery with AC contact. AC can be found on the sides of watch movement(very tiny). You have to use pointed tweezers: one end on battery+, another on AC contact for three secs///

Try pushing in the little gear that you use to manually move the hands.

Your watch is battery powered or a 'quartz' watch. It is commonly refered to as a 'chronograph'. That is another word for stop watch.As well as telling time and the date, your watch can time how long an event lasts. For example, a horse race. You start the chronograph or stop watch when the horse starts and stop it when it crosses the finish line. When the next horse starts you need set it back to zero to time the next race.Operation is simple. The upper push button starts and stops the chronograph. Try it. Now with the chronograph stopped, push the bottom button. The hand return to the 12 o'clock position or the 'zero' position. Also notice the small dials on the dial or face of the watch. They record minutes and other increments of time. The large hand going around when you push the upper button is recording seconds. Hope this helps, Michael

Your watch is a chronograph or a watch that includes a stopwatch. Two of the three dials are for recording minutes and hours with the large sweep second hand recording seconds. Pushing the upper button starts and stops the stopwatch function. Pressing the lower resets everything to zero. The small bottome dial is the seconds hand for the watch, it always is moving.

try here for manual download

have you tried the factory reset?

Any chance you could post a copy of the instructions? Perhaps I could make sense of them.