I had a similar problem on my 93 Accord after I accidentally threw the car in reverse at 50 mph, obviously wrecking the transmission. When I got it rebuilt I was told the transmission pump was to blame (clogged with "shrapnel"). I, and your car manual, recommend taking the car in to get the tranny looked at. Especially considering you just had the fluid changed which is what would normally cause the problems you are describing.
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the same thing
I also change the transmission fluid twice to make sure it wasn't that at less I am hoping that not the problem.
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