Use a timing light (you'll find it at a auto store for little money). Locate the timing mark. It's a point or strip on the engine block and the counterpart is on your drive belt wheel. Normally on the engine are some short and one longer marking. The longer one is the right one. Connect the timing light to the battery and to spark plug wire zyl.# 1, then run the engine and hold the timing light in a wise that you see the markings on the engine. The flashing timing light will show you, if the engine runs wit the right timing. If not, turn the distributor left or right till the marking and the flash fits.
3-7 degreese before top dead center. find your timing mark and mark it on the harmonic balancer mark it with chalk or white out. then unplug (not sure if the excels have a vacuum line on the distributor or a spark output wire (single wire you can break the connection on))loosen the hold down bolt (not take out) and rotate the distributor counter clockwise to advance or clockwise to ****** it. lock down the bolt and hook the vacuum line / wire back up.
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