SOURCE: head bolt torque for a 1996 ford ranger 2.3liter
it is in the haynes repair manuel and chad is right
SOURCE: how do you disconnect engine from transmission?
get the front end up on some jack stands, take the starter out, and you can access torque converter nuts from starter hole. you will need to turn the engine by hand and have someone else hold the engine still while you undo the nuts. Once those nuts are off and every thing else is removed from the transmission (CV shafts, wire connectors, etc) remove the bell housing bolts (5 or 6 I think) and pull (may need to pry with a bar some) the trans away from the engine and let it down gently. I believe (although I don't do much transmission work) that you may need to remove the sub-frame a as well.
SOURCE: 1989 ford ranger automatic transmission
Your truck has a A4LD transmission. The older ones had major problems. What i believe is happening with yours is the converter is locking up intermittently. 1st-4th are actual gears for 5th(overdrive) the converter locks. I had the same problem as well as did alot of people I spoke with. I solved it by getting a used A4LD out of a '92 ranger with a 3.0L motor (these transmissions had some upgrades to deal with a number of problems including the one you are talking about.) You will need to swap bell-housings (this requires the pump to be shimmed properly,I paid a shop $100 to install the pump ,with is attached to the back of the bell-housing) There are only 2 kinds of A4LD one for floor shift and 1 for column shift,make sure you get the right one.Good luck.
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