SOURCE: Specs for BA XR8 Ute head
If you are talking about the cam brg caps, they are 10nm. I would be very careful when doing this, as the bolts must be torqued down in order. The sequence is too complicated to go into here. I would strenuously suggest you pay the $50 and buy a shop manual.
SOURCE: how to change a ford falcon ba xr8 clutch,step by
Basic steps: Get the car off the ground - use cement blocks. Drop the drive shaft. Unbolt the transmission - disconnect all the levers - move it to the rear. Unbolt the pressure plate and remove. The clutch plate then can be removed. You will need an alignment tool to replace the clutch and pressure plates. Get a new clutch plate - have your pressure plate machined or replaced. Reverse the procedure. If you need more detail ... get a motors repair book from your library or auto parts store that covers your model. You may need to replace the motor mounts. You may have to prop up the back of the engine.
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