Questions & Answers for: snoring exercises

that people that did singing exercises every day for 20 minutes for a period of 3 months, had a reduction in their snoring levels. But if you don't like to sing - this will not be the solution for you

My son snores really loudly. He sleeps with his mouth open. Is this what's causing the snoring? Would it help if he closed his mouth? My son snores really loudly. He sleeps with his mouth open. Is

Can exercising help with snoring problems? I am generally trying to lose weight and tone up my shape but am also hoping to deal with my snoring. : Losing weight is very often the most helpful way ...

...to reduce snoring. Watch this YouTube video that shows some of the exercises. They look a bit strange but if you do them daily, you might notice a difference. ...

How could I get relief from snoring? I have suffered from snoring.And now I want to get relief from it.Have any idea then please share it. Eating yogurt before sleeping helps reducing snoring but you ...

Is there any way to stop snoring completely? I want to stop snoring.And from a lots of days i suffering from snoring.What should i do for that? Yes, there is a permanent way to stop snoring. It is a ...

mayo clinic website What are good leg exercises for knee pain? It depends on what sort of pain. You could make it worse with the wrong exercise. Do you eat plenty of oily fish? That will help to ease ...

...snoring by changing the sleep position, doing exercises as well. And at the same time you can use ASONOR(snoring spray device). I think it is one of the effective solution for the your snoring ...