My Gmail account says it has been disabled - Google Gmail

There are a few reasons as to why you will lose access to your email accounts and more specifically Gmail accounts.
-Someone has logged into your account and changed your password and other security related information.
-You've lost or forgotten password
-Unusual activity in your Gmail account that triggers the safety measures designed to keep accounts from being compromised

We do have 3 options to have this enable your gmail account

1. Head out to Gmail Help
the link is: http://mail.google.com/support/bin/answer.py?answer=46346&fpUrl=https%3A%2F%2Fwww.google.com%2Faccounts%2FForgotPasswd%3FfpOnly%3D1%26continue%3Dhttps%253A%252F%252Fmail.google.com%252Fmail%252F%253Fhl%253Den%2526tab%253Dwm%2526nsr%253D1%2526ui%253Dhtml%2526zy%253Dl%26service%3Dmail%26hl%3Den&fuUrl=https%3A%2F%2Fwww.google.com%2Faccounts%2FForgotPasswd%3FfuOnly%3D1%26continue%3Dhttps%253A%252F%252Fmail.google.com%252Fmail%252F%253Fhl%253Den%2526tab%253Dwm%2526nsr%253D1%2526ui%253Dhtml%2526zy%253Dl%26service%3Dmail%26hl%3Den&hl=en

2. Contact google support
https://www.google.com/support/accounts/bin/request.py?hl=en&contact_type=acc_reco&ara=2&ctx=acc_reco&rd=1

3. Contact Google Accounts Support - This one is specifically for disabled Gmail accounts.
http://www.google.com/support/accounts/bin/answer.py?ctx=ch&answer=79585