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Posted on May 14, 2011

The treadmill keeps pausing before it even runs. It says workout paused every time I put the information in. I can get it to run.

4 Related Answers

Anonymous

  • 40 Answers
  • Posted on Sep 29, 2009

SOURCE: treadmill belt is sticking

it't either the walking belt, the front roller or the drive belt.

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Anonymous

  • 79 Answers
  • Posted on Feb 06, 2010

SOURCE: Treadmill says

you must first check if the system is working wax, second this warming probably DECK. in this case you should replace it. You should also know if you have the connection with a dedicated electric circuit 20Amp and finally the last thing you should check is the "Emerson Controller"

maxtreadmill

John Mazmanian

  • 832 Answers
  • Posted on May 29, 2010

SOURCE: My Proform 695 LT runs fine when Iam not on it but

Unplug unit remove motor shroud then plug unit back in , press start and begin walking on the belt normally and try to stall the belt to make it slip ( planting foot to stop the belt).
Be careful during this test. If the problem is in the drive belt, either the drive belt will stop when stalled or the front roller will stop when stalled. Here is the procedure for adjusting the drive belt.
Find the motor mounts. Many motors in Icon treadmills have a main pivot joint in which a bolt runs the full length of the motor mount. This bolt will require loosening to provide maximum adjustability. Some models have a single jack bolt and others have an auto tensioner. Single jack bolts are the easiest to adjust.
Find the set bolt(s) on the motor. This is typically run through only one side of the motor mount or may be on both sides but it does not run the full length of the mounting. Loosen this bolt(s) but do not remove. Jack bolt models will have flat mounts and may contain up to four bolts.
Look for a bolt that will tension the motor. If it has this bolt, it typically runs in the same direction parallel with the drive and walking belts. If your treadmill is not equipped with this bolt, skip to Step 4. If your treadmill is equipped with this bolt (very few are) the repair will only require one person. Using 2 7/16" wrenches, make a few turns to this bolt, tighten the bolts and test your treadmill for slipping. If belt continues to slip, and if their is too much tension ( you should be able comfortably twist the drive belt 90 degrees ) then replace drive belt. If the motor, drive belt, and front roller continue to turn when the walking belt is stalled, the problem is with the walking belt slipping on the front roller, here the procedure adjusting the walking belt.
If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn.When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened
If the drive belt continues to turn but the front roller stalls, you may have a broken front roller pulley. If this is the problem, you will notice it because the plastic will usually make a loud squealing sound on the metal front roller. The front roller assembly will need to be replaced and the drive belt must be replaced also. We suggest replacing the drive belt as well because it is a low cost item and will most likely, have suffered unusual wear from the problem. Another possibility is that the drive belt has worn down. In some cases, belt dressing may help correct the problem. If not, the drive belt must be replaced.

Anonymous

  • 1 Answer
  • Posted on Dec 08, 2011

SOURCE: Just purchased a new Nordic

nordic tractx7i

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Related Questions:

0helpful
1answer

Pausing my workout, i am unable to restart or even stop. I have to turn it off. Stop/start buttons not working

The buttons that turn on the treadmill and pause it are broken and should be replaced.
0helpful
1answer

I have a life fitness 9500hr treadmill. I cannot get any movement from the belt at all. I type in all the workout details and it says 'enjoy your workout', only the workout does come. There is a long pause...

More than likely, you will need to replace either your console or motor control board. They only way to tell is to test to the voltage and determine if there is a disconnect between one or the other. If you are in the united states, it is best to call a fitness equipment repair company. If you are in Georgia, visit www.AtlantaFitnessRepair.com
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1answer

Pause not working

These units have a battery that is in the front housing behind the lift motor. Usually when the unit stops pausing when stopped during a workout it means the battery has gone bad. This happens a lot in older units. You can find them at local battery specialty stores or order them through companies like Sportssmith or Fitness repair parts.
1helpful
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Bike keeps pausing

Check your speed sensor
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How does the e3200treadmill fat calories work with the regular calories burnt.

Add incline. Instead of keeping the treadmill on a flat surface, maintain an incline as you walk, jog or run. This will serve to replicate the wind resistance and terrain variation that you encounter when you run outdoors. Keep an incline of at least 1.5 percent on your treadmill throughout your workout.

  • 2 Increase your speed. If you run at the same speed every time you workout, your body will not be challenged and you may reach a fitness plateau. Up your speed by a quarter-mile per hour every few weeks.
  • 3 Vary your workout time. In order to challenge your body in different ways, variety is key. If you run for half an hour three times a week, opt for a one-hour run for your fourth workout. This will help to condition your body for endurance training, resulting in more calories burned.
  • 4 Use intervals. Interval training can dramatically increase your calorie burn in an average workout. Instead of running at a steady pace for your entire workout, mix in sprints. Jog at a steady pace for two minutes, and then increase your speed to a full sprint for 30 seconds. Return to the steady pace to recover. Your heart rate will rise on your intense sprint intervals and stabilize on your longer recovery periods.
  • 5 Incorporate incline into your interval training. You can use incline in the same manner that you would speed to interval train. Walk or jog at a 5 percent incline for two minutes. Increase the incline to 10 percent for two minutes and then to the 15 percent maximum for one minute. Decrease the incline back to 10 percent for two minutes and finally back to 5 percent for two minutes. Repeat this same pyramid interval a few times.
  • 6 Wear a heart rate monitor. This will monitor how hard you are actually working as well as how many calories you burn in each workout. You can then adjust your speed and incline accordingly to maximize your calorie burn.
  • 7 Drink plenty of water before, during and after your treadmill workout. If you are dehydrated, you won't perform as well as you can. You'll work harder and burn more calories if you're hydrated

  • 0helpful
    2answers

    Just purchased a new Nordic Track T7.3 treadmill. Set it up and completed one perfomance workout plus 3/4 of a weight loss workout when disaster struck. The mill was placed on pause and when the start...

    Just had mine delivered on February 11th. Ran on it once and the screen went to complete contrast darkness. You could still see the display but you could see it better at an angle than you could looking right at it.

    Got on it today and the screen was completely blank just like you (after 6 uses). Sears came and the guy said the screens on these treadmills were junk.

    Apparently Sears will be replacing our treadmill at some point!

    Mike
    0helpful
    1answer

    How do I access the service menu on a lifefitness 9500HR treadmill?

    To get to the service menu start by pressing the pause button and keep it held down as you hit the clear button twice. The treadmill will reset and go into the service menu, and now you quite pressing the pause button.
    0helpful
    1answer

    Treadmill says "workout paused" about every 10 sec. when in use. How do I fix it?

    you must first check if the system is working wax, second this warming probably DECK. in this case you should replace it. You should also know if you have the connection with a dedicated electric circuit 20Amp and finally the last thing you should check is the "Emerson Controller"
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