How do i oil my treadmill and with what - Proform XP 580 Trainer Treadmill

You have to use silicon lubricant not oil. chek the video.
If you wish to get some details about treadmill ; check the site linked here. Pull up older posts. http://electro-medical.blogspot.com/ Treadmill walking belt lubrication

Oil Light Reset Procedure
Turn the treadmill off using the safety key.
While treadmill is off, press and hold Speed Up & Speed Down for 3 seconds, continue to hold them while you turn the safety key to the on position.
After the treadmill display turns on you will see a 1 in the bottom corner, you can release the Speed Up & Down buttons.
Use Incline Up to change the 1 to a 3.
Press Start to enter menu.
Press Speed Down to reset distance counter, press enter to save, press enter again to exit menu.

See this video. How to lubricate your treadmill.

for the most part treadmills are self sustainable and do not need oiling or maintenance but you can check the owners manual for your model to see if you should or can do so. (Google is your friend).

I called Smooth Fitness and talked to the Service Tech. The oil can symbol is basically a reminder to oil the tracking or underneath treadmill matting. The symbol will go away, from that Service Tech told me. You can also purchase a Silicon Spray(PArt 8300) for a few dollars instead of buying Smooth Fitness's Silicon Oil for about $35.00+.

check that all screws nuts etc.are tight,,also you could try some silicon spray under the mat,,it is a type of oil,,the directions should of told you to oil under mat and run for awhile before you use your treadmill,,,ps dont use any type of oil..i have used water dispersant oil before and it was ok,,but get the proper oil as soon as you can,,,hope this helps,,cheers.

No, you don't need to oil or lube this treadmill. If the belt is squeaking get a bottle of treadmill lubricant and apply a small amount.
If the arms are squeaking a small shot of silicone spray will quiet them down.

Hello,

The only place to oil is under the walk belt. You dont need to worry about it. If you want to, you can order a kit from iconservice.com.

Hope this helps, Matt

If you need further help, I’m available over the phone at https://www.6ya.com/expert/matt_8dbc24bf722649ac

Use simple green with a nylon scrubbing brush to the top of the belt ,let dry before using it.

I have a problem with my reebok i walk i run treadmill. The belt does not move on the lower speeds and after using it there is a burning smell even though it is working fine once I get past the first two speeds. I have had it 2 years but have never oiled it as I am not sure how and where.