Well, fasting is an option. Fasting is when you stop eating and you only drink water for about a month. It worked for me I went from 145 pounds to 134 pounds in two weeks
Most of the women in this current world face some different type of a problem to their waistline and they are very worried about this. In this time, they think aggressive and stop go to the gym because of no enough time. They use tummy control shapewear Best Tummy Control Shapewear Reviews Buyers Guide WaistLab to solve all the problem she faced.
Hello Dear
If you really want to loose your tummy, do the following easy exersise (if You are not asthamic) any one
1. Climb Stairs 10 to 15 times a day. Start with 5 times then increase it by 2 times daily that is
1st Day= 5 times
2nd day= 7 times
3rd Day= 9 times ..... and so on. till day 10. Increase it to 20 times a day and then stop increasing vut continueing your exercise. In 35 days You will feel the difference in your tummy.
2. Cycling: Lay down straight on your back with your hands under your head. And in air use your legs like you are cycling in air... Start this with 5 mins daily and proceed it to 20 mins daily.
It will take you a month and you will feel your tummy loose as faster as any other procedure or machine using exercise.
Note: Exercise 2 is proved by 10 other peoples. It is Granteed.
If you like my Solution please rate it.
best wishes
489 views
Usually answered in minutes!
Most of the women in this current world face some different type of a problem to their waistline and they are very worried about this. In this time, they think aggressive and stop go to the gym because of not enough time. They use tummy control Shapewear
to solve all the problem she faced.
×