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If you go to Sportline.com you will see a menu across the top. Click of "products" and then on "heart rate monitors" and you will arrive at a list of models.
If you see the one that you have, click on "more info" and you will see "product manual " . Click on this and you should be able to get the info you need.
If you can't find your watch, try a similar looking watch; after all, there can't be very many variations of instructions with only 4 buttons!. .
As a last resort you could contact them and someone there should be able to identify you watch from your description.
Click on my profile (escapement), then click on my Tips and tricks. Browse through all, until you find link to SPORTLINE watch manuals. Rate me, please.
In checking out information about my new S7 ECG Heart Rate Watch, I noticed your posting. There is a Sportline website that enables you to down the product manual.... although I'm not sure it pertains to the S7. If this doesn't work, I'm sure there is a manual included with the watch I just received, and I'd be happy to email to you. I'll check back to see if you've posted a response here to see if the below website worked for you first.
Posted 7/11/2010 by Mary G. download product manual - HEART RATE WATCH7. HELPFUL HINTS IN MEASURING HEART RATE. 8. SETTING THE WATCH FUNCTIONS... stylish LED Heart Rate Watch measures ECG accurate heart rate with the simple .....HEART RATE WATCH. Sportline® is a trademark of SPORTLINE, a division ... http://www.cbs.sportline.com/manuals/SP4421IS01SPO1.pdf
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