Use Sound recorder that is included on Windows XP it gives the easiest conversion option for .WAV files.
Converting the File Properties
1. Left click Start, Programs, Accessories, Entertainment, Sound Recorder. If you
intend to do this procedure often it is recommended to drag the Sound Recorder shortcut
icon onto your Desktop for convenience.
2. In the Sound Recorder box click on File> Open
3. In the Look In field locate and select your file. Click Open.
4. The Sound Recorder box is back. Click File> Save As.
5. In the Save As box click Change…
There are all the options listed that you can change and the bit rate is one of the options.
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