If you go to my Tips and Tricks page, there is a link to the manuals for all Polar watches, including the S725.
To reset anything you need to access SETTINGS. On the S-Series watches push either the top right or bottom right buttons until you see the screen that says settings. Then push the red button to choose. use the right buttons again to scroll to the area you want to set. Keep repeating for every function you want to change.
As an alternative, the S725 connects to software that would have come with your watch, if you are connected to the computer through this software you can reset settings from the software and import them to your watch. The specifics of this are in the user manual.
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